{"id":182,"date":"2019-03-13T16:20:33","date_gmt":"2019-03-13T16:20:33","guid":{"rendered":"https:\/\/thewellnessmaker.com\/?page_id=182"},"modified":"2020-05-31T06:00:17","modified_gmt":"2020-05-31T06:00:17","slug":"the-bliss-food-way","status":"publish","type":"page","link":"https:\/\/thewellnessmaker.com\/the-bliss-food-way\/","title":{"rendered":"The Bliss Food Way\u2122"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"182\" class=\"elementor elementor-182\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-62c53f6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"62c53f6\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7e560eb\" data-id=\"7e560eb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6a0d92e hindi-font elementor-widget elementor-widget-heading\" data-id=\"6a0d92e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u201c\u0906\u092f\u0941:\u0938\u0924\u094d\u0924\u094d\u0935\u092c\u0932\u093e\u0930\u094b\u0917\u094d\u092f\u0938\u0941\u0916\u092a\u094d\u0930\u0940\u0924\u093f\u0935\u093f\u0935\u0930\u094d\u0927\u0928\u093e\u0903 |<br>\n\u0930\u0938\u094d\u092f\u093e \u0938\u094d\u0928\u093f\u0917\u094d\u0927\u093e\u0903 \u0938\u094d\u0925\u093f\u0930\u093e \u0939\u0943\u0926\u094d\u092f\u093e \u0906\u0939\u093e\u0930\u093e\u0903 \u0938\u093e\u0924\u094d\u0924\u094d\u0935\u093f\u0915\u092a\u094d\u0930\u093f\u092f\u093e\u0903 || \u096e ||\u201d<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b6ff614 elementor-widget elementor-widget-heading\" data-id=\"b6ff614\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">|| ayuh-sattva-balarogya-sukha-priti-vivardhanah ||<br>\n|| rasyah snigdhah sthira hrdya aharah sattvika-priyah ||<br>\n\n<small>\u2013 Bhagavad Gita 17.8 \u2013<\/small><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d8ccb6c elementor-widget elementor-widget-heading\" data-id=\"d8ccb6c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><strong>Translation:<\/strong><br>\nFoods dear to those in the mode of goodness increase the duration of life, purify one\u2019s existence and give<br>\nstrength, health, happiness &amp; satisfaction.Such foods are juicy, fatty, wholesome &amp; pleasing to the heart.<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a2afe32 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a2afe32\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;arrow&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 700 10\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M350,10L340,0h20L350,10z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-672bf8e\" data-id=\"672bf8e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1198061 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1198061\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-1b73216\" data-id=\"1b73216\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1cf9d9e elementor-widget elementor-widget-heading\" data-id=\"1cf9d9e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Food (Aahar) plays a very vital role in life. <\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-b2bbd53 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"b2bbd53\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a14efdf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a14efdf\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0c53b2d\" data-id=\"0c53b2d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5660e87 elementor-widget elementor-widget-heading\" data-id=\"5660e87\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The type of food we eat has a direct correlation with mental behavior, outlook, and thought process. As it has been experienced through many generations that sattvik (energetic)  food increases life span, overall strength and vitality.<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3012a5d elementor-widget elementor-widget-heading\" data-id=\"3012a5d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sattvic foods are the food that promote life force and brings serenity at the soul level while healing all internal cells and affectionately encapsulate them with love and care.<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ba6b964\" data-id=\"ba6b964\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-27c0364 elementor-widget elementor-widget-heading\" data-id=\"27c0364\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"> As the Divine Energy tells us through verse 17.8 of Bhagavad Gita, the following should be the qualities for food to be Sattvik (nurturing, lifegiving & positive) \u2013<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-89d06eb elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"89d06eb\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Provides Longevity of Life<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Provides Strength<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Provides Vitality<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Provides increasing Happiness and Satisfaction<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Is juicy and smooth and pleasing to the heart<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d2d8e76 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d2d8e76\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1133cf4\" data-id=\"1133cf4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f0a4ddc elementor-widget elementor-widget-heading\" data-id=\"f0a4ddc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ayur-Veda<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d1e07b elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"3d1e07b\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e54efeb elementor-widget elementor-widget-text-editor\" data-id=\"e54efeb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p><strong>Ayur-Veda is one of the Vedas known to mankind dedicated towards uplifting physical body and overcoming illness. It\u2019s sole purpose is to assist humankind to achieve Bliss. It was revealed thousands of years ago by Sri Dhanvantari.<\/strong><\/p><p>The human avatar is a divine gift, and the human body a yantra (energy container) to basically provide a chance for the imprisoned soul to escape from the cycle of birth and death. There are many resources that talks about healthful living to achieve a successful spiritual life. In the Bhagavad-gita (6.16-17), God Krishna said-<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-080cf4f elementor-widget elementor-widget-text-editor\" data-id=\"080cf4f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\u201cThere is no possibility of becoming a yogi, O Arjuna, if one eats too much or eats too little, sleeps too much or does not sleep enough. One who is temperate in his habits of eating, sleeping, working, and recreation can mitigate all material pains by practicing the yoga system.\u201d<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c1322e7 elementor-widget elementor-widget-spacer\" data-id=\"c1322e7\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ef0db1 elementor-widget elementor-widget-heading\" data-id=\"3ef0db1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Proper Eating<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c198389 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"c198389\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ed8e127 elementor-widget elementor-widget-text-editor\" data-id=\"ed8e127\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p>Proper eating has a double importance. Besides its role in bodily health-over-eating, eating in a disturbed or anxious state of mind, or eating unclean foods causes indigestion, \u201cthe parent of all diseases\u201d- proper eating can help the aspiring transcendentalist attain mastery over his senses.<\/p><p><strong>\u201cOf all the senses, the tongue is the most difficult to control,\u201d says the\u00a0<em>prasada-sevaya,<\/em><\/strong>\u00a0a song composed by Srila Bhaktivinoda Thakura, one of the spiritual predecessors of Srila Prabhupada, <strong>\u201cbut Krishna has kindly given us this nice\u00a0<em>prasada<\/em>\u00a0to help us control the tongue.\u201d<\/strong><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bd70948 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bd70948\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d08fc8f\" data-id=\"d08fc8f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e6c01c2 elementor-widget elementor-widget-heading\" data-id=\"e6c01c2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Below are the guidelines to provide the utmost quality of ENERGY (food) to my YANTRA (body) called \u2013 \u201cTHE BLISS FOOD\u201d\n\n<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cc8f1d9 elementor-widget-divider--view-line_text elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"cc8f1d9\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<span class=\"elementor-divider__text elementor-divider__element\">A part of \u201cSpiritualize 360\u201d effort<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f94090a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f94090a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-b3ba982\" data-id=\"b3ba982\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3c82727 elementor-position-right elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"3c82727\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img width=\"564\" height=\"564\" src=\"https:\/\/thewellnessmaker.com\/wp-content\/uploads\/2020\/05\/icn-blissfood.png\" class=\"attachment-full size-full\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/thewellnessmaker.com\/wp-content\/uploads\/2020\/05\/icn-blissfood.png 564w, https:\/\/thewellnessmaker.com\/wp-content\/uploads\/2020\/05\/icn-blissfood-300x300.png 300w, https:\/\/thewellnessmaker.com\/wp-content\/uploads\/2020\/05\/icn-blissfood-150x150.png 150w\" sizes=\"(max-width: 564px) 100vw, 564px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Consume only \u201cThe Bliss Food\u201d<\/h3><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6511c77 elementor-position-right elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"6511c77\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img width=\"564\" height=\"564\" src=\"https:\/\/thewellnessmaker.com\/wp-content\/uploads\/2020\/05\/icn-fixed-intervals.png\" class=\"attachment-full size-full\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/thewellnessmaker.com\/wp-content\/uploads\/2020\/05\/icn-fixed-intervals.png 564w, https:\/\/thewellnessmaker.com\/wp-content\/uploads\/2020\/05\/icn-fixed-intervals-300x300.png 300w, https:\/\/thewellnessmaker.com\/wp-content\/uploads\/2020\/05\/icn-fixed-intervals-150x150.png 150w, https:\/\/thewellnessmaker.com\/wp-content\/uploads\/2020\/05\/icn-fixed-intervals-100x100.png 100w\" sizes=\"(max-width: 564px) 100vw, 564px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Fixed Intervals<\/h3><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b1903f elementor-position-right elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"9b1903f\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img width=\"564\" height=\"564\" src=\"https:\/\/thewellnessmaker.com\/wp-content\/uploads\/2020\/05\/icn-blissfull-environment.png\" class=\"attachment-full size-full\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/thewellnessmaker.com\/wp-content\/uploads\/2020\/05\/icn-blissfull-environment.png 564w, https:\/\/thewellnessmaker.com\/wp-content\/uploads\/2020\/05\/icn-blissfull-environment-300x300.png 300w, https:\/\/thewellnessmaker.com\/wp-content\/uploads\/2020\/05\/icn-blissfull-environment-150x150.png 150w, https:\/\/thewellnessmaker.com\/wp-content\/uploads\/2020\/05\/icn-blissfull-environment-100x100.png 100w\" sizes=\"(max-width: 564px) 100vw, 564px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Blissful environment<\/h3><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-2a312db\" data-id=\"2a312db\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f1265ae elementor-widget elementor-widget-heading\" data-id=\"f1265ae\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What, When & How:\n\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62aff49 elementor-widget elementor-widget-image\" data-id=\"62aff49\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t<img width=\"400\" height=\"400\" src=\"https:\/\/thewellnessmaker.com\/wp-content\/uploads\/2020\/05\/Bliss-Food-400x400-1.jpg\" class=\"attachment-large size-large\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/thewellnessmaker.com\/wp-content\/uploads\/2020\/05\/Bliss-Food-400x400-1.jpg 400w, https:\/\/thewellnessmaker.com\/wp-content\/uploads\/2020\/05\/Bliss-Food-400x400-1-300x300.jpg 300w, https:\/\/thewellnessmaker.com\/wp-content\/uploads\/2020\/05\/Bliss-Food-400x400-1-150x150.jpg 150w, https:\/\/thewellnessmaker.com\/wp-content\/uploads\/2020\/05\/Bliss-Food-400x400-1-100x100.jpg 100w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-acaf4c0 elementor-widget elementor-widget-heading\" data-id=\"acaf4c0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Eat Moderately\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-efd96ee\" data-id=\"efd96ee\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9d9317e elementor-position-left elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"9d9317e\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img width=\"564\" height=\"564\" src=\"https:\/\/thewellnessmaker.com\/wp-content\/uploads\/2020\/05\/icn-food-consumption.png\" class=\"attachment-full size-full\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/thewellnessmaker.com\/wp-content\/uploads\/2020\/05\/icn-food-consumption.png 564w, https:\/\/thewellnessmaker.com\/wp-content\/uploads\/2020\/05\/icn-food-consumption-300x300.png 300w, https:\/\/thewellnessmaker.com\/wp-content\/uploads\/2020\/05\/icn-food-consumption-150x150.png 150w, https:\/\/thewellnessmaker.com\/wp-content\/uploads\/2020\/05\/icn-food-consumption-100x100.png 100w\" sizes=\"(max-width: 564px) 100vw, 564px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Focus on consuming food<\/h3><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0fd6f6b elementor-position-left elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"0fd6f6b\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img width=\"584\" height=\"584\" src=\"https:\/\/thewellnessmaker.com\/wp-content\/uploads\/2020\/05\/fasting.png\" class=\"attachment-full size-full\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/thewellnessmaker.com\/wp-content\/uploads\/2020\/05\/fasting.png 584w, https:\/\/thewellnessmaker.com\/wp-content\/uploads\/2020\/05\/fasting-300x300.png 300w, https:\/\/thewellnessmaker.com\/wp-content\/uploads\/2020\/05\/fasting-150x150.png 150w, https:\/\/thewellnessmaker.com\/wp-content\/uploads\/2020\/05\/fasting-100x100.png 100w\" sizes=\"(max-width: 584px) 100vw, 584px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Eat as prasadam after first offering to the Divine Energy<\/h3><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-644ebba elementor-position-left elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"644ebba\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img width=\"584\" height=\"584\" src=\"https:\/\/thewellnessmaker.com\/wp-content\/uploads\/2020\/05\/fasting.png\" class=\"attachment-full size-full\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/thewellnessmaker.com\/wp-content\/uploads\/2020\/05\/fasting.png 584w, https:\/\/thewellnessmaker.com\/wp-content\/uploads\/2020\/05\/fasting-300x300.png 300w, https:\/\/thewellnessmaker.com\/wp-content\/uploads\/2020\/05\/fasting-150x150.png 150w, https:\/\/thewellnessmaker.com\/wp-content\/uploads\/2020\/05\/fasting-100x100.png 100w\" sizes=\"(max-width: 584px) 100vw, 584px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Offer to your Atma<\/h3><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-689ee2f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"689ee2f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4d52fa5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4d52fa5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-80c4c12\" data-id=\"80c4c12\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b1518f5 elementor-widget elementor-widget-heading\" data-id=\"b1518f5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Modes of Eating:\n\n\n\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f9c8e9 elementor-position-left elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"7f9c8e9\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img width=\"584\" height=\"584\" src=\"https:\/\/thewellnessmaker.com\/wp-content\/uploads\/2020\/05\/fasting.png\" class=\"attachment-full size-full\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/thewellnessmaker.com\/wp-content\/uploads\/2020\/05\/fasting.png 584w, https:\/\/thewellnessmaker.com\/wp-content\/uploads\/2020\/05\/fasting-300x300.png 300w, https:\/\/thewellnessmaker.com\/wp-content\/uploads\/2020\/05\/fasting-150x150.png 150w, https:\/\/thewellnessmaker.com\/wp-content\/uploads\/2020\/05\/fasting-100x100.png 100w\" sizes=\"(max-width: 584px) 100vw, 584px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Weekend Pleasures<\/h3><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ae914f elementor-position-left elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"9ae914f\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img width=\"584\" height=\"584\" src=\"https:\/\/thewellnessmaker.com\/wp-content\/uploads\/2020\/05\/fasting.png\" class=\"attachment-full size-full\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/thewellnessmaker.com\/wp-content\/uploads\/2020\/05\/fasting.png 584w, https:\/\/thewellnessmaker.com\/wp-content\/uploads\/2020\/05\/fasting-300x300.png 300w, https:\/\/thewellnessmaker.com\/wp-content\/uploads\/2020\/05\/fasting-150x150.png 150w, https:\/\/thewellnessmaker.com\/wp-content\/uploads\/2020\/05\/fasting-100x100.png 100w\" sizes=\"(max-width: 584px) 100vw, 584px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Bed time (Tea\\Coffee\\Juice)<\/h3><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38a93c0 elementor-position-left elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"38a93c0\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img width=\"584\" height=\"584\" src=\"https:\/\/thewellnessmaker.com\/wp-content\/uploads\/2020\/05\/fasting.png\" class=\"attachment-full size-full\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/thewellnessmaker.com\/wp-content\/uploads\/2020\/05\/fasting.png 584w, https:\/\/thewellnessmaker.com\/wp-content\/uploads\/2020\/05\/fasting-300x300.png 300w, https:\/\/thewellnessmaker.com\/wp-content\/uploads\/2020\/05\/fasting-150x150.png 150w, https:\/\/thewellnessmaker.com\/wp-content\/uploads\/2020\/05\/fasting-100x100.png 100w\" sizes=\"(max-width: 584px) 100vw, 584px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Breakfast (Bliss Juice)<\/h3><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d848aac elementor-position-left elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"d848aac\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img width=\"584\" height=\"584\" src=\"https:\/\/thewellnessmaker.com\/wp-content\/uploads\/2020\/05\/fasting.png\" class=\"attachment-full size-full\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/thewellnessmaker.com\/wp-content\/uploads\/2020\/05\/fasting.png 584w, https:\/\/thewellnessmaker.com\/wp-content\/uploads\/2020\/05\/fasting-300x300.png 300w, https:\/\/thewellnessmaker.com\/wp-content\/uploads\/2020\/05\/fasting-150x150.png 150w, https:\/\/thewellnessmaker.com\/wp-content\/uploads\/2020\/05\/fasting-100x100.png 100w\" sizes=\"(max-width: 584px) 100vw, 584px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Midday Lemon-Juice<\/h3><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-862fefb elementor-position-left elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"862fefb\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img width=\"584\" height=\"584\" src=\"https:\/\/thewellnessmaker.com\/wp-content\/uploads\/2020\/05\/fasting.png\" class=\"attachment-full size-full\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/thewellnessmaker.com\/wp-content\/uploads\/2020\/05\/fasting.png 584w, https:\/\/thewellnessmaker.com\/wp-content\/uploads\/2020\/05\/fasting-300x300.png 300w, https:\/\/thewellnessmaker.com\/wp-content\/uploads\/2020\/05\/fasting-150x150.png 150w, https:\/\/thewellnessmaker.com\/wp-content\/uploads\/2020\/05\/fasting-100x100.png 100w\" sizes=\"(max-width: 584px) 100vw, 584px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">After work Tea\\Coffee\\Juice<\/h3><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-756f287 elementor-position-left elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"756f287\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img width=\"584\" height=\"584\" src=\"https:\/\/thewellnessmaker.com\/wp-content\/uploads\/2020\/05\/fasting.png\" class=\"attachment-full size-full\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/thewellnessmaker.com\/wp-content\/uploads\/2020\/05\/fasting.png 584w, https:\/\/thewellnessmaker.com\/wp-content\/uploads\/2020\/05\/fasting-300x300.png 300w, https:\/\/thewellnessmaker.com\/wp-content\/uploads\/2020\/05\/fasting-150x150.png 150w, https:\/\/thewellnessmaker.com\/wp-content\/uploads\/2020\/05\/fasting-100x100.png 100w\" sizes=\"(max-width: 584px) 100vw, 584px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Weekly Family Food Fest<\/h3><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6417ea3\" data-id=\"6417ea3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c22bea1 elementor-widget elementor-widget-image\" data-id=\"c22bea1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t<img width=\"816\" height=\"860\" src=\"https:\/\/thewellnessmaker.com\/wp-content\/uploads\/2020\/05\/image-modes-of-eating.png\" class=\"attachment-full size-full\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/thewellnessmaker.com\/wp-content\/uploads\/2020\/05\/image-modes-of-eating.png 816w, https:\/\/thewellnessmaker.com\/wp-content\/uploads\/2020\/05\/image-modes-of-eating-285x300.png 285w, https:\/\/thewellnessmaker.com\/wp-content\/uploads\/2020\/05\/image-modes-of-eating-768x809.png 768w, https:\/\/thewellnessmaker.com\/wp-content\/uploads\/2020\/05\/image-modes-of-eating-600x632.png 600w\" sizes=\"(max-width: 816px) 100vw, 816px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a4eb9ef elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a4eb9ef\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6ceeaeb\" data-id=\"6ceeaeb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cb43dca elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"cb43dca\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img width=\"584\" height=\"584\" src=\"https:\/\/thewellnessmaker.com\/wp-content\/uploads\/2020\/05\/fasting.png\" class=\"attachment-full size-full\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/thewellnessmaker.com\/wp-content\/uploads\/2020\/05\/fasting.png 584w, https:\/\/thewellnessmaker.com\/wp-content\/uploads\/2020\/05\/fasting-300x300.png 300w, https:\/\/thewellnessmaker.com\/wp-content\/uploads\/2020\/05\/fasting-150x150.png 150w, https:\/\/thewellnessmaker.com\/wp-content\/uploads\/2020\/05\/fasting-100x100.png 100w\" sizes=\"(max-width: 584px) 100vw, 584px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Pause & Recycle<\/h3><p class=\"elementor-image-box-description\">Toxic Removal by fasting Biweekly on Ekadasi (11th day of waxing\\waning cycles) and for the entire month of Shravana.<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c2c51e1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c2c51e1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-56a9645\" data-id=\"56a9645\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9a13b3f elementor-widget elementor-widget-heading\" data-id=\"9a13b3f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Eat food \u201cThe Bliss Food\u201d way and start healing from within \u2013 <a style=\"color: #fff; text-decoration: underline;\" href=\"https:\/\/therudrahealer.com\/product\/the-bliss-food\/\">Register For Course<\/a><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u201c\u0906\u092f\u0941:\u0938\u0924\u094d\u0924\u094d\u0935\u092c\u0932\u093e\u0930\u094b\u0917\u094d\u092f\u0938\u0941\u0916\u092a\u094d\u0930\u0940\u0924\u093f\u0935\u093f\u0935\u0930\u094d\u0927\u0928\u093e\u0903 | \u0930\u0938\u094d\u092f\u093e \u0938\u094d\u0928\u093f\u0917\u094d\u0927\u093e\u0903 \u0938\u094d\u0925\u093f\u0930\u093e \u0939\u0943\u0926\u094d\u092f\u093e \u0906\u0939\u093e\u0930\u093e\u0903 \u0938\u093e\u0924\u094d\u0924\u094d\u0935\u093f\u0915\u092a\u094d\u0930\u093f\u092f\u093e\u0903 || \u096e ||\u201d || ayuh-sattva-balarogya-sukha-priti-vivardhanah || || rasyah snigdhah sthira hrdya aharah sattvika-priyah || \u2013 Bhagavad Gita 17.8 \u2013 Translation: Foods dear to those in the mode of goodness increase the duration&#8230; <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-full-width.php","meta":[],"_links":{"self":[{"href":"https:\/\/thewellnessmaker.com\/wp-json\/wp\/v2\/pages\/182"}],"collection":[{"href":"https:\/\/thewellnessmaker.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/thewellnessmaker.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/thewellnessmaker.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thewellnessmaker.com\/wp-json\/wp\/v2\/comments?post=182"}],"version-history":[{"count":100,"href":"https:\/\/thewellnessmaker.com\/wp-json\/wp\/v2\/pages\/182\/revisions"}],"predecessor-version":[{"id":6154,"href":"https:\/\/thewellnessmaker.com\/wp-json\/wp\/v2\/pages\/182\/revisions\/6154"}],"wp:attachment":[{"href":"https:\/\/thewellnessmaker.com\/wp-json\/wp\/v2\/media?parent=182"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}